ANDREA BARKLEY

"In the past my workouts have been geared around strength training involving your typical bench, barbells, dumbells and kettlebells. In addition, for the past 13 years I have played recreational ice hockey in various mens leagues. I began training with Andrea three weeks ago & I feel compelled to say, what a difference!

After a brief interview about my current regimen and workout history, Andrea has definitely found new ways to challenge me. With a healthy mix of cardio, balance/core training, & weight training, not only have I started noticing the physical results that let you know you’re really working, I have also noticed endurance and balance gains in my hockey game as well. Instead of forcing myself to go to the gym 4 times a week, I actually look forward to Andrea’s fun & challenging workouts.

If you are willing to work hard, take Andrea’s impressive knowledge, patience and contagious energy and you have a recipe for serious success. I would recommend Andrea to anyone that is ready to get serious about their health & is looking to make strides towards healthy lifestyle changes. Thank you Andrea."
- Trevor, 37, Virtual Client