PERSONAL TRAINER PRIVATE COOK WRITER

REVIEWS

"I used to think running on the treadmill was all the exercise I needed but I was bored out of my mind! Andrea taught me how to achieve results through a variation of cardio, strength training, flexibility, and balance to make working out challenging and fun! Andrea also has great advice on how to make quick,
healthy meals with beautiful and nutritious foods. She is an excellent trainer and fitness educator!" - Sarina, 34

"Before starting with Andrea, my regime with my old trainer was strictly strength training at the gym. Despite all the weights I lifted, I could barely do 5 push-ups on my knees when I started with Andrea. At my last session with Andrea, I busted out 36 “manly” push-ups! I can tell that Andrea’s style of training has really increased my overall fitness… not just how my biceps look when I flex. I am able to push harder for longer periods of time… something that I did not experience in my all traditional weight workouts of the past. I highly encourage you to get off the couch and give Andrea a try. If you are like me, you’ll hate her during the session (although she is as nice as can be, incredibly encouraging and never yells) but you’ll love her when you are done, especially when easily sliding into those “thin” jeans." - Linnea, 35

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Andreabarkley.com, moanoutloudproteinshakes.com, allnaturalproteinshakes.com, warrior-wellness.com, & workoutwithandrea.com are owned & operated by Warrior Wellness, LLC. The views expressed on this site are the opinions of Warrior Wellness, LLC & should not be taken as a substitute for qualified medical expertise.

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